About this episode
I’ve written a lot about oral health and how it affects the health of the entire body . This episode is a replay from the Heal Thy Mouth World Summit where I had the privilege of speaking alongside top dental experts from around the world about how to improve your oral health. Topics I Cover in this Episode Why I think oral health is so crucial The oral health problems I’ve personally struggled with The fascinating research between diet and oral health My favorite resources for improving oral health How I’m helping to ensure that my kids have strong teeth and (hopefully) won’t need braces What foods and supplements help support tooth and gum health Factors that harm teeth and gums Other factors that affect oral health: hormones, saliva quality, sleep, stress, etc. Resources I Mention How to Remineralize Teeth Naturally Oral Affects the Health of the Whole Body How to Whiten Teeth Naturally (and Prevent Poisoning) Should I Take Supplements? Are You Low on Magnesium? Why I Drink Green Jello Supplements for Children Supplements for Pregnancy and Nursing Wellnesse Remineralizing Toothpaste Wellnesse Charcoal Toothpaste Wellnesse Peppermint Silk Floss Recommended Books Cure Tooth Decay by Ramiel Nagel Oil Pulling Therapy by Dr. Bruce Fife Nutrition and Physical Degeneration by Dr. Weston A. Price Deep Nutrition by Dr. Catherine Shanahan Read Transcript Katie: Hi, I’m Katie from wellnessmama.com. Welcome to episode three of the Wellness Mama Podcast where I provide