337: Science-Backed Strategies for Happiness Even During Stressful Times (With Yale Professor Dr. Laurie Santos of The Happiness Lab)

Does getting what we want make us happy? Or is making our own happiness help us get what we want? That’s just one of the many questions Dr. Laurie Santos, Professor of Psychology at Yale University, is here to talk about today. After observing a disturbing level of unhappiness and anxiety among her college students, …