317: Tackling Insomnia, Anxiety, Weight, and Hormones Naturally With Esther Blum

Esther Blum is an Integrative Dietitian and High Performance Coach who has helped thousands of women permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness. You may have seen her on Dr. Oz, The Today Show, or Fox News Live. She is also the bestselling author of Cavewomen …