346: Sulforaphane: The “Broccoli Molecule” That Slows Aging, Fights Cancer, & Boosts Immune Health With BrocElite

Years ago, one of the things my doctor recommended for my Hashimoto’s was to start incorporating broccoli sprouts into my diet. He explained that they contain a compound called sulforaphane with incredible protective health benefits. To get sulforaphane I’ve been growing and eating broccoli sprouts routinely (in a hot broccoli and mustard smoothie for maximum …