543: Alicia Silverstone on Being Your Own Advocate, Getting Kids to Eat Veggies and Agreeing on the 98%

Today I am here with Alicia Silverstone, who you probably know from her acting career. In this episode, we go deep on motherhood, health, birth, sunlight, sleep, and a lot of topics that are applicable to all of us. She was a pleasure to speak with and there is so much to learn from her …