Manifesting Abundance: Unlocking Your Potential With Emily Fletcher

Episode Highlights With Emily Manifesting: consciously creating a life you love Why we're manifesting all the time, whether we're conscious of it or not Mindfulness: handling stress in the now, meditation: handling stress in the past, manifesting: handling the future Simplest manifestation formula: feel good, place the order; place the order, feel good Visualize, alchemize, magnetize The same muscle that lets you feel the intensity of your pain lets you feel the intensity of your bliss Our bodies will never let us manifest something that doesn’t feel safe… like we can’t manifest more money than what feels safe Often conflicted relationships with pleasure and how this connects to manifesting The definition of alchemy- the magical process of transforming one thing into another and how this can apply to emotions Why the nervous system needs safety to access pleasure and manifestation What would you love? (and why this question is so hard to answer sometimes) One powerful and profound tool to try today When you pray or visualize, don’t put your fears inside of your prayers Name it as if it's already done - “I am so grateful now that…” Resources Mentioned Ziva Online and Ziva Magic Why Isn't Everyone Doing This? - Emily's podcast Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance by Emily Fletcher