You Are Not Your Past: Overcoming Childhood Trauma and Addressing Adverse Childhood Experiences (ACES) With Dani Williamson

Episode Highlights With Dani Her own story and dramatic experience with adverse childhood experiences The childhood trauma she had and how her health problems started in high school from those experiences Data on ACE (adverse childhood experiences) and how a score of 4 or more is linked to a 20 year reduction in life expectancy How she addressed her own trauma and what she recommends to her patients Many people who come see her have never addressed or even considered childhood trauma Shifting the identity of being sick or coming from trauma You are not your past and how to move through childhood trauma Resources Mentioned Dani Williamson - Website The Body Keeps the Score