My Biological Age is 21.7- Factors that I Think Helped Most (Solo Episode)

Episode Highlights With Katie Which test I took that showed my biological age substantially lower than my actual age Different ways to test biological age and how they're calculated The things this particular test looks at and things I think helped me in each category Factors I think contributed to my biological age being so low Resources Mentioned Just Thrive Eidon Beam Minerals Carolyn Dean's Minerals Function Health for testing Methylated B- vitamins Choline Collagen Magnesium Breakthrough Levels for blood sugar monitoring