About this episode
Episode Highlights with Dr. Brandy A fun fact about her fear of whales Why there's a common experience of women not feeling the same after having kids and some common underlying factors Common isn’t necessarily normal… the unrealistic expectations often put on moms What microchimerism is, how this can affect women, and how it happens more in c-section births What to keep an eye on to early identify some of these things going on How keeping a journal can be really helpful Things we can do proactively to help avoid some common problems Normal vs not normal postpartum and what to keep an eye on How circadian rhythm health can be so important and how to support yours Resources Mentioned Dr. Brandy Cummings - Website Dr. Brandy Cummings - Instagram Skylight Calendar for schedule management