Women’s Hormone Health: From Survival Mode to Thriving with Mandy Patterson

Episode Highlights With Mandy Patterson Her own hormone and fertility journey How she almost died with her first child at age 22 and was told she couldn’t have any more kids The things within our power to change when it comes to hormones It's common and normal for periods to be irregular for the first couple of years after menstruation begins Understanding minerals and how they relate to fertility and hormones Primary, secondary, and tertiary minerals and how to optimize them A myth about minerals and vitamin D What to understand about minerals before vitamin D supplementation Some of the highest ROI, most impactful things we can do to support hormones Resources We Mention Dr. Mandy Patterson - Instagram Dr. Mandy Patterson - Website Beam Minerals