900th Episode Q&A: Healing, Trends, Regrets, Detox and Other FAQs

Episode Highlights With Katie Katie answers reader questions What have been the best/favorite forms of healing I’ve tried Habit stacks and best routines Wellness trends I regret, if any What I could change if I could go back to my early adult years One thing that has made the most difference in life Day in the life Where would I go if I could live anywhere or if chaos hits Do I believe we can detox and stay healthy by our state of mind rather than things outside The highest ROI things if I was on a very limited budget My feelings on spirituality Resources Mentioned Hope Program Organifi Awareness by Anthony De Mello