About this episode
Episode Highlights With Brian Johnson What we need to know about air quality and the big factors you might not be aware of We spend as much as 80% of our time indoors, so indoor air quality is a big deal It’s much more than just air filtration What to know about building materials and how they can impact air quality The biggest impact things we can do to improve air quality in an existing home What to know about air quality and mold in a preventative capacity VOCs and how to choose safe materials in your home Why it is important to choose breathable materials in your home if possible to avoid mold Four different types of EMFs and what to know about them (& what to do about them) The hidden problems with baby monitors What to know about microwaves and better alternatives Ways to mitigate EMFs, even from power lines and big sources Water quality in the home and how to make sure yours is good How to water test your home and see what your water quality is Plumbing quality and how it can impact your home Resources We Mention Senergy360 - Website Senergy360 - Instagram Jaspr air filters - Use code wellnessmama for a discount Branch Basics - Use code Mama15 for a discount on starter kits Our Place air fryer - alternative to microwaves Natural Actions water filter - Use code wellnessmama for a discount Prescription for a Healthy House book