About this episode
Episode Highlights With Michael Griswold His very unique take on healing and the things that keep us stuck How he read 500 books on how to get better and what he eventually found that worked In order to find something that works, you need to hear it from someone who is honest The myth that you have to control your thoughts The myth of needing to control our feelings or manifest His take on what helps instead Getting more in touch with the body as an antenna Resources We Mention Letting Go: The Pathway of Surrender by David R. Hawkins M.D. Ph.D Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind by Bob Gardner