Lessons in Health from Indigenous Populations Around the World With Hilda Gore

Episode Highlights With Hilda Gore Her amazing experiences with visiting and studying indigenous populations around the world How Dr. Weston A. Price inspired her work and her experiences Why technological community can’t replace the importance of in-person community The happiest people she's met around the world and the surprising things they had in common Stories from her trips to Cuba, Peru, and Ethiopia and how these experiences shifted her life The recurring theme of gratitude in these beautiful people around the world Loneliness is worse than smoking, but how to build a community What she learned from the Maasai tribe Resources We Mention Holistic Hilda - Use code HHwell for a discount on the Health for the Long Haul: 6 Ancestral Secrets Course Wise Traditions Podcast Weston A. Price Foundation Deep Nutrition by Dr. Cate Shanahan