You Are What You Breathe: The Biggest Unknown Health Factor with Mike Feldstein

Episode Highlights With Mike Feldstein We breathe so much more than we drink or eat, so air quality can be much more important than even food quality We breathe 11,000-15,000 liters of air per day Air is one of our most essential health factors, and we can only go minutes without air Why Mike carries a CO2 monitor, and when CO2 levels can affect performance What to do about high CO2 levels Why heat might not be the reason you feel fatigued in the sauna His fascinating background in catastrophic disaster remediation How Jaspr came to be and why it outperforms other filters Resources We Mention Jaspr Air Filter - Use code wellnessmama for a discount