About this episode
Episode Highlights with Dr. Anthony Gustin The problems with the current food supply chain How complex the meat supply chain is What regenerative agriculture is and why it is so important for the planet, especially now The point we are fast approaching that will be a big problem for our food supply and the planet Regenerative agriculture is a way to produce food that helps and not harms the planet How meat is important for the human body and for plant growth in the environment Why to look for regenerative meats at the grocery store even over grass-fed When shipping meat can actually be a healthier option Reasons to find a local farmer and rancher if possible The importance of nose-to-tail eating and consuming enough sources of things like collagen What the different types of collagen are and why they matter Colostrum: what it is and how it's beneficial Understanding sourcing on colostrum and why it isn’t taking colostrum from baby cows How colostrum helps the gut lining His first principles of nutrition: Real food first Why local and seasonal foods can be so impactful Food as a biochemical barcode that your body scans, beyond the basic nutrients Resources We Mention Equip Protein Powder The Natural State podcast