Peak Performance in Daily Life: A Surgeon Who Trains Like a Professional Athlete With Dr. Cameron Chesnut

Episode Highlights With Dr. Cameron Chesnut What sets him apart as a surgeon How he trains like an athlete to show up best in surgery Recovery protocols that set him apart from other surgeons How he makes sure he can show up for peak performance every time he enters the operating room Inflammatory states optimized - what to do His routine for getting into flow state for every single surgery A functional medicine approach to surgery and what you can learn from it Why he even does genetic testing on his patients pre-surgery The problem with Botox and fillers and why we should rethink them Important update: fillers do not go away in the tissue over time like we once thought Can fillers lead to inflammation or an immune response in the body? Fat is one of the richest sources of stem cells in our bodies and how this can be an alternative to Botox and filler His take on sun exposure and how it comes into play for skin health and aging (that won’t be what you think) Resources We Mention Cameron Chesnut, MD - Instagram Clinic 5C