How to Increase Your Emotional Intelligence to Improve Your Life With Dr. Olga Stevko

Episode Highlights With Dr. Olga Stevko What emotional intelligence is and how it affects all areas of life We need to be able to feel to have emotional intelligence What happens when people feel too little or too much Problems that can arise if someone has very high emotional intelligence Ways to improve emotional intelligence How unconscious programs are formed from trauma and life events or passed genetically What mirror neurons are and how they can be helpful How pets can help with emotional intelligence Ways to deal with unconscious programming Her term: what artificial emotional intelligence is How she helps people with the unconscious level without using hypnosis Genetic trauma and how it can affect the unconscious level without you even being aware of it Resources We Mention Dr. Olga Stevko - website