About this episode
Episode Highlights With Robby The connection between toxicity, inflammation, and energy Natural and non-invasive ways to support the body in detoxification The natural frequencies that help break the bonds of toxins and where they are stored in the body How infrared is especially beneficial and how it supports the body in healing What the healing frequencies of nature are that are found in sunlight Healthspan vs lifespan What we don’t realize about nature exposure and sun exposure How infrared frequencies are especially helpful What the science says on infrared frequencies and far vs near-infrared How these frequencies support mitochondria and nitric oxide You can get over-exposed to UV light but how to balance it naturally How we can get too much UV and not enough infrared from the sun and how to balance that Understanding the wavelengths of infrared light and how to use them most effectively Products that support the frequencies our body needs to heal The benefits of heat/sauna and the temperature shifts for supporting the body Resources We Mention Therasage