How Our Food System Has Become Centralized and Industrialized (& How to Change It) with Brett Ender & Harry

Episode Highlights With Brett and Harry How the industrialization of food changed human nutrition The biggest changes to the food supply in the last few decades and how they are impacting our health One thing sprayed on most grocery store chicken that you might not realize The real problems for animals and humans with factory farming and how to make better choices 80% of meat in the grocery store is controlled by four major companies Is regenerative agriculture scaleable? How we can help change the trend with our own food choices How more protein and healthy food can actually be a beauty secret as well The benefit of cooking just 3 more meals at home each week Simple food choices that can make a big health difference Resources We Mention noble protein Meat Mafia Podcast EatWild.com Weston A Price - Instagram Good Ranchers