How to Shift Your Energy to Move Your Life Forward and Get Unstuck with Elaine Glass

Episode Highlights With Elaine Glass The importance of getting quiet in a world that only seems to get louder Why surrender is important and can make life much more enjoyable How we hold so much as women and how the holding can lead to so much suffering The way to start shifting your inner language and ask better questions to get better answers Ways to tune in to your body and listen to what it is trying to say The biggest, most transformational thing you can give someone is the gift of listening so they feel heard Ways to help our kids feel heard and also help them process their emotions and find solutions instead of solving everything for them How to tune in to our energy centers and questions to ask to help What she did to get quiet and an easy thing you can do to tune in to your body Ways to gain confidence and how that can change the world Resources We Mention Get Quiet: 7 Simple Paths to the Truth of Who You Are by Elaine Glass Letting Go: The Pathway of Surrender by David R. Hawkins M.D. Ph.D