About this episode
Episode Highlights With Caroline What are plant-based minerals and how are they different Humic and fulvic and what these are Our body is designed to heal and achieve optimal health Why it’s impossible to receive all minerals in food alone All cellular systems use humic and fulvic Difference between salt-based electrolytes and plant-based minerals How athletes should replenish their electrolytes Berkley study on minerals with brain fog Resources We Mention Beam Minerals