Overcome Food Cravings, Negative Self-Talk, and Body Shaming with Dr. Tabatha Barber

Episode Highlights With Dr. Tabatha Barber Her amazing story of overcoming pain, Hashimotos, IBS, depression, and burnout How this led to her work in helping women seek answers and make informed choices The pivotal event that shifted the course of her career and life Why autoimmune conditions are reversible! Helpful tools for addressing root causes and partnering with our bodies to find healing Why it isn’t the doctor healing you—it's the innate intelligence of your body and its ability to heal Your body isn’t betraying you ever… it is always on our side Thyroids don’t just fail, so what is actually going on? How to reprogram the mental scripts that might be keeping you stuck The power of fasting and how to do it as a woman Resources We Mention Fast to Faith: A 40-Day Awakening: Reconnect Your Body, Mind, and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable Strength by Tabatha Barber Dr. Tabatha - Website