About this episode
Episode Highlights With Dr. Patrick Porter What happens in the brain when there's a head injury and why everyone has this to some degree You're the result of how your brain remodeled after all the head bumps as a child Some people have blood in the brain from an injury even a decade after the injury! The only time the brain detoxes is during level 4 sleep What’s going on with age-related cognitive decline The importance of vitamin C for brain and nervous system health The aging brain is a brain that's on fire with inflammation Why they call Alzheimer's type 3 diabetes Our livers hold 30 grams of sugar and why this is important The brain uses 25% of all the energy in the body before the rest of the body gets any Words can change up to 2,300 brain expressions Our eyes have the most mitochondrial density of anywhere in the body “It’s either thoughts, trauma or toxins.” -Dr Patrick Porter Resources We Mention BrainTap BrainTap(R) Technical Overview - The Power of Light, Sound and Vibration by Patrick Porter, Ph.D Instagram - Dr. Patrick Porter