How to Detox Effectively Without Uncomfortable Symptoms with Sara Banta

Episode Highlights With Sara Banta Why detox is so important now The reason our ancestors never had to think about detoxing How insulin resistance and toxicity are connected The liver is responsible for detox, protein and fat metabolism, thyroid function, and much more Diabetes is insulin resistance of the liver PCOS is insulin resistance of the ovaries Signs you need to detox and how to do it What happens when we detox without the right support and the toxins go back into the body What the ascent diet cleanse is and how it works Why we all likely have some amount of leaky gut The reason she is anti-juicing Resources We Mention Accelerated Health - Website