What Space Taught Me About Being Human with Astronaut Mike Massimino

Episode Highlights With Mike How he ended up sending the first tweet from space Why Neil Armstrong was his hero growing up and how he got to meet him as an adult What his first tweet from space was The profound impact that seeing our world from a different perspective had on him What changed in his daily experience from being in space How his body changed from being in space and how it resolved when he got back The mental health and community lessons he learned from his time in space Why the lone genius is a myth and why we need community What inspired his book Moonshot How to achieve impossible dreams and the mindset that set him up for success What he learned from his parents that helped cultivate his mindset Lessons he taught his kids and how his experience influenced his parenting How to harness nervous system energy for motivation The 30-second rule for wallowing in regret for 30 seconds and how it's helpful Resources We Mention Moonshot: A NASA Astronaut’s Guide to Achieving the Impossible by Mike Massimino