Finding Healing and Health from a Mind Body Approach With Dr. Afrouz Demeri

Episode Highlights With Dr. Afrouz How she went from wanting to do neurosurgery to the work she does now in naturopathic medicine Why the things people come in for her to help with often aren’t the things they need to work on The mind and body connection and how she uses biopsychology in her practice Modalities she uses to help address the subconscious and inner emotional aspects Better questions to ask yourself in getting to better health answers Common pitfalls she sees that women encounter when it comes to hormone health Ways to support proper hormone function as a woman The importance of sunlight for hormone support How to approach your health from a perspective of curiosity instead of judgment The way she reversed her own Hashimoto's with crying, iodine, and other modalities Ways to support liver health Resources We Mention Dr. Afrouz Demeri Molecules Of Emotion: The Science Behind Mind-Body Medicine by Candace B. Pert You Are the Placebo: Making Your Mind Matter by Dr Joe Dispenza The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Bruce H. Lipton Mind Over Medicine: Scientific Proof That You Can Heal Yourself by Lissa Rankin M.D. Cured by Jeffrey Rediger M.D. Ted Lasso