Peptides, Longevity, Aging Backward and Defeating Joint Pain with Dr. Elizabeth Yurth

Episode Highlights With Dr. Elizabeth Yurth Why she and her five kids go to a foreign country every year with no plans except how long they would stay and how this has been so impactful for them The problems with the medical establishment right now and how we can take control of our own health What’s wrong with how we currently think of joint health and joint pain and how to stop this epidemic It isn’t true that if we overuse our joints we wear them out How to deal with joint pain at the root cause level What peptides are and how they can help repair joints and reduce inflammation Peptides are basically short chains of amino acids and your body makes many of them The peptides she uses with her patients What the thymus gland is and how to support it Why we lose thymic peptides as we age and how to support the body The foundational things to joint and overall health at a young age that we can know for our kids Supplements that are helpful for healing joints Her top recommended supplements for anti-aging and longevity Resources We Mention Dr. Elizabeth Yurth - website Bli.academy - Human Optimization Academy Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson, 25th Anniversary Edition by Mitch Albom