How to Do an Emotional Detox & Achieve Limitless Energy With Dr. Wendy Myers

Episode Highlights With Dr. Wendy Myers What the research is showing about how physical health can be directly impacted by emotional trauma and health issues actually caused by emotional stuff going on Up to 65% of physical health issues can stem from adverse childhood events (ACEs) The science of why these traumas can impact our biology so strongly Why talk therapy doesn’t necessarily resolve trauma and the frequency piece that many people don’t necessarily understand We can’t change the past but we can change our interpretation of the past What bioenergetics is and how it can be used therapeutically How emotional trauma impacts the vagus nerve Resources We Mention Emotional Detox Program Myers Detox Biofield Tuning Fork Apollo Wearable NES Health The Body Keeps the Score by Bessel van der Kolk M.D.