Toxic Mold Recovery Guide to Take Back Your Home and Health With Bridgit Danner

Episode Highlights With Bridgit Her experience living in a rice farming village for a year What toxic mold is and how it develops Mold is a natural part of the world and it serves a purpose but can be problematic when it thrives in our home environment The most common and most noticeable effects of mold exposure and the lesser known effects Why mold is really hard on the gut How to test for mold in the home and in the body Ways to do remediation in the home How to actually heal from mold and strategies to detox Tips to keep your liver healthy Benefits of sauna, coffee enemas, dry brushing and other interventions for mold Ways to actively support detox from mold or other exposers Resources We Mention Bridgit Danner - website The Ultimate Toxic Mold Recovery Guide: Take Back Your Home, Health & Life by Bridgit Danner Sunlight Sauna Creatrix Sauna Castor Oil Packs Air Doctor Simply O3 The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness by Ichiro Kishimi and Fumitake Koga Video on Coffee Enemas