Navigating Family Dynamics Around Food Choices and Health With Functional Medicine Coach Dr. Sandi

Episode Highlights With Dr. Sandi How she once taught disco dancing Her different approach to clinical psychology and why she doesn’t like focusing on the “what's wrong with me” but on what the strengths are Why positive psychology is not happyology and why this difference is important How her psychological approach is different and how it relates to health A tribute to her mentor: how to refuse to make yourself miserable about anything The things that bug us about our partner can actually lead to a good long-term relationship Resources We Mention Functional Medicine Coaching: Stories from the Movement That's Transforming Healthcare by Sandra Scheinbaum Stop Panic Attacks in 10 Easy Steps by Sandra Scheinbaum Dr. Sandi - Website How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything! by Albert Ellis Ph.D The Will to Meaning: Foundations and Applications of Logotherapy by Viktor E. Frankl