The Sleep Lady on Sleep Coaching Your Baby Without Leaving Them to Cry It Out

Episode Highlights With Kim How she became “The Sleep Lady” Her gentle approach to sleep with babies Why she's concerned about some of the common advice given to parents about getting babies to sleep through the night A different approach than “cry it out” that helps babies sleep and enhances bonding and connection Her guidelines for building the foundation for a good night of sleep for baby A few tips that go against the common advice but help a baby learn to sleep The developmental stages that can disrupt sleep and how to navigate these Resources We Mentioned The Sleep Lady The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out by Kim West The Sleep Lady®'s Gentle Newborn Sleep Guide: Trusted Solutions for Getting You and Your Baby FAST to Sleep Without Leaving Them to Cry It Out by Kim West Good Night Sleep Tight: The Sleep Lady's Gentle Guide to Helping Your Child Go to Sleep, Stay Asleep, and Wake Up Happy by Kim West Boncharge lightbulbs Thanks to Our Sponsors: Hiya Children's Vitamins - A clean line of children's vitamins that provides growing kids with all the essential nutrients that might be missing from their diet. Wellnesse - My line of clean and non-toxic personal care products such as toothpaste, deodorant, shampoo and much more!