Morley Robbins on Thyroid Health, Retinol, Magnesium, and the Real Story of Aging

Episode Highlights With Morley Robbins What might be going on if you are told you have low iron or low ferritin Why what’s going on in the blood isn’t always indicative of whats going on in the tissue and what to know when looking at blood tests The three things to understand when measuring iron: hemoglobin (70% of body’s iron), ferritin (storage protein inside cells- 10% of body’s iron), serum iron (less than a tenth of a percent which actually means copper isn’t doing its job) What hepcidin is (peptide) Katherine Philpott MD PhD paper on how ferritin is storing excess iron in the body Why the amount of iron you need is lower than you think.. The important part of this equation that is almost never tested by doctors and that can be shut down by Vitamin D Why low ferritin is not an indication of iron deficiency and actually shows low copper and affects hepcidin Dietary iron vs. recycling iron and why copper is important What to know about Vitamin D and its relationship to retinol The thyroid connection and why it is just a symptom of what’s going on in the body Why low thyroid function can just be a symptom of low retinol The thyroid doesn't run the body - it responds to the body What you don’t know about aging that is aging you much more rapidly Why copper, magnesium, and retinol are the big players in the real story of aging How hair testing shows us some things that blood tests don’t 12 minerals and 8 metals that show up in hair tests (electrolytes, oxidation patterns, metals, etc) Things we can take that mess up the way copper is used in the body (birth control, antibiotics, artificial vitamin C) Resources We Mention 596: Morley Robbins on Magnesium, Stress, Mineral Balance and the Root Cause Protocol RCP123.org or therootcauseprotocol.com Queen of Thrones - Castor Oil Packs Quercetin Loren Pickart Thanks to Our Sponsors: BON CHARGE - A holistic wellness brand with a huge range of evidence-based products to optimize your life, such as blue light glasses, EMF protection products and circadian friendly lighting. Use code wellnessmama to save. Wellnesse - My line of clean and non-toxic personal care products such as toothpaste, deodorant, shampoo and much more!