Dr. Kulreet Chaudhary on Sound Therapy and the Healing Power of Sound

Episode Highlights With Dr. Kulreet Chaudhary How she got into martial arts and Tai Chi Her start in sound therapy when she was just nine years old How sound healing works and how quantum biology is helping us understand it Sound and light therapies to impact the vibrations of the body What brain entrainment is and how sound affects it Why we are wired to receive sound and how different sounds affect us How ultrasound is one example of how sound is used in medicine but how there is a long way to go The vibrational frequency of different organs and how sound can help impact them What the chakra mantra is and how it can help our bodies Sound therapies you can do yourself that help balance the body and mind How we are impacted by the sounds of our silent minds every day Ways to turn on your neuroendocrine balancing system with sound How sound can help heal trauma Mantra means “through the mind” and how a mantra can help clear trauma How even our language and the sounds of our words affect ourselves and others Ways to find sounds that line up with traditions or beliefs you have One calming frequency she is finding people need more and more right now that helps with anxiety Resources We Mention Chakra Chants Kulreet Chaudhary MD - website Healthy Directions Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind by Kulreet Chaudhary M.D. Sound Medicine Course The Prophet by Kahlil Gibran