About this episode
Journalist, cookbook author, and podcast host Liz Moody wants you to start the new year off right. She joins host Kerry Diamond to talk about her latest book “100 Ways To Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success” and she shares the tips that have changed her life for the better. They also chat about mocktails, positive aging role models, and the importance of community. Don’t miss their chat. Thank you to California Prunes for supporting our show. Hosted by Kerry Diamond Produced by Catherine Baker and Jenna Sadhu Edited by Jenna Sadhu Editorial Assistant Londyn Crenshaw Recorded at Newsstand Studios & CityVox Studios in NYC Radio Cherry Bombe is a production of The Cherry Bombe Podcast Network. Subscribe to our newsletter and check out past episodes and transcripts here . More on Liz: Instagram , website , “100 Ways To Change Your Life” book , The Liz Moody podcast