Winter Wellness: Top 10 Tricks for Cleaner Indoor Air

As we transition into winter, many of us find ourselves spending more time indoors, making it crucial to focus on maintaining healthy air quality in our homes. This episode highlights my top 10 tips for improving indoor air quality, ensuring a safer and more comfortable environment for you and your family. From monitoring humidity levels to properly storing paints and chemicals, you'll discover practical strategies to enhance the air you breathe. We also delve into the importance of using efficient ventilation systems and air purifiers, as well as the potential dangers posed by common household items. Join me as we explore these essential tips for creating a healthier indoor atmosphere during the colder months. The significance of indoor air quality becomes paramount as winter approaches, and families begin to hunker down inside their homes. Eric G. takes listeners through his top ten tips for achieving better air quality, starting with an essential yet often overlooked aspect: the proper storage of paints and chemicals. Many households store these items in attached garages, which can lead to VOCs infiltrating the home through air ducts. Eric advises relocating these substances to detached structures whenever possible to safeguard your living space from harmful pollutants. The discussion transitions to humidity control, an often-neglected factor that can greatly affect indoor air quality. Eric explains how indoor humidity levels can swing between extremes, depending on geographic location and seasonal changes. The ideal range is between 30% and 50%, a balance that helps prevent mold growth while maintaining comfort. He suggests using weather stations to regularly monitor humidity levels throughout the home, especially in areas prone to dampness like basements and bathrooms. Eric also shares creative methods for adding moisture to the air, such as boiling water for steam, while cautioning against relying on humid air generated from showers, which can carry soap and cleaning product residues. As the episode unfolds, Eric delves into other crucial elements impacting indoor air quality, including the importance of venting kitchen hoods properly to the outside and the advantages of investing in effective air filtration systems. He shares personal anecdotes about the air quality monitors he uses in his home, emphasizing the need for regular testing and maintenance to identify potential air quality issues early. This informative episode not only empowers homeowners with actionable strategies for enhancing their indoor environments but also raises awareness about the hidden hazards that can linger in our homes as we retreat indoors during the colder months. Takeaways: Storing paints and chemicals outside your home significantly improves indoor air quality. Monitoring humidity levels between 30% and 50% is crucial for a healthy environment. Using proper ventilation in kitchens and bathrooms can drastically reduce indoor air pollutants. Investing in quality air filtration systems can help maintain cleaner indoor air. Regular testing for radon and mold should be part of your home maintenance routine. Cleaning with robotic vacuums helps keep pet hair and allergens at bay effectively. Links referenced in this episode: pyramidheating.com monumentgrills.com aroundthehouseonline.com To get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. 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