About this episode
Send us a text In this weeks class, Rabbi Yisroel Bernath reveals the Torah’s timeless wisdom for navigating today’s anxious, high-speed world. Rooted in a single verse from Parshat Behaalotecha, we uncover how the cloud that guided the Jewish people through the desert wasn’t just GPS, it was G-d’s embrace, offering a blueprint for emotional resilience. Drawing on deep Talmudic insight, the story of the Mishkan, and modern-day inspiration like the heroism of Natan Sharansky, this class is a journey into the eye of the storm… where true serenity lives. Takeaways: * The "Magic Pill" for Stress: A single Torah verse can reframe your entire emotional state. * G-d’s Embrace Is Constant: Just like a baby in its mother’s arms, we can move through chaos and feel held. * Work ≠ Work: The Torah’s definition of melachah (creative labor) holds spiritual secrets for how to balance doing and being. * The Sanctuary Within: Whether building or dismantling, stillness comes from knowing you’re in the same Divine space. * Tehillim as a Lifeline: Learn how Psalms became the spiritual oxygen for Natan Sharansky—and how they can be for you, too. * Don’t Just Know the Psalm. Know the Shepherd. Support the show Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone. Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi