#838: The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello

Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose ( digg.com ) ! This episode is brought to you by: Qlosi prescription eye drop used to treat age-related blurry near vision (presbyopia) in adults: https://Qlosi.com/Tim David Protein Bars with 28g of protein, 150 calories, and 0g of sugar: https://davidprotein.com/Tim (Buy 4 cartons, get the 5th free.) Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $400 off your very own Pod 5 Ultra) Coyote the card game​ , which I co-created with Exploding Kittens: https://coyotegame.com Timestamps: [00:00:00] Start. [00:00:52] Why Kevin concluded nearly seven months of sobriety, and the 2-2-2 Rule he now follows for alcohol consumption. [00:07:12] My recent adventures in accelerated TMS and bioelectric medicine. [00:21:09] The tragic death of Nolan Williams and funding future research through the Saisei Foundation. [00:24:23] Aphantasia vs. hyperphantasia, and Joshua Waitzkin's ability to "feel" chess. [00:33:12] DORAs for sleep and Alzheimer's prevention: Matt Walker, Belsomra, and the terrifying p-tau blood test. [00:41:21] Dale Bredesen's kitchen-sink approach to dementia and the ketogenic connection. [00:46:22] The rapid pace of AI development: Why your opinion from three months ago is already obsolete. [00:49:40] Google's full-stack advantage: TPUs, Gemini 3, and why they were built for this moment. [00:52:50] The future of venture capital: Seed rounds shift later as entrepreneurs gain leverage. [00:58:05] Kevin's three AI investment buckets: Power, data centers, and bloated companies ripe for automation. [01:02:05] Holiday gift ideas and recommended reading. [01:17:41] The Way App and meditation with Zen master Henry Shukman. [01:21:44] Kevin's AI stack: Nothing earbuds, Sandbar ring, Notion AI, and the NotebookLM podcast hack. [01:26:58] Oboe.fyi: The AI learning platform and my investment philosophy. [01:32:09] My new girlfriend, the perils of modern dating apps, and building a communication toolkit. [01:38:17] Terry Real's relationship wisdom: Why objective reality has no place in an argument. [01:47:18] Dog updates: Molly, a new puppy, and Toaster on rapamycin. [01:47:58] Parting thoughts and happy holidays. * For show notes and past guests on The Tim Ferriss Show , please visit tim.blog/podcast . For deals from sponsors of The Tim Ferriss Show , please visit tim.blog/podcast-sponsors Sign up for Tim’s email newsletter ( 5-Bullet Friday ) at tim.blog/friday . For transcripts of episodes, go to tim.blog/transcripts . Discover Tim’s books: tim.blog/books . Follow Tim: Twitter : twitter.com/tferriss Instagram : instagram.com/timferriss YouTube : youtube.com/timferriss Facebook : facebook.com/timferriss LinkedIn: linkedin.com/in/timferriss See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .