#712: The Random Show — 2024 New Year’s Resolutions, Tim’s 30-Day No-Caffeine Experiment, Mental Health Breakthroughs, AI Upheaval, Dealmaking and Advising for Startups, The Next-Gen of Note-Taking, Digital Security Tips, and Much More

Brought to you by Wealthfront high-yield savings account; AG1 all-in-one nutritional supplement; and Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business. Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose ( @KevinRose ) rejoins me for another episode of The Random Show ! Please enjoy! P.S. Links to everything discussed: https://tim.blog/2023/12/27/the-random-show-2024-new-years-resolutions/ * This episode is brought to you by Shopify ! Shopify is one of my favorite platforms and one of my favorite companies. Shopify is designed for anyone to sell anywhere , giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great-looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required. Go to shopify.com/tim to sign up for a one-dollar-per-month trial period. It’s a great deal for a great service, so I encourage you to check it out. Take your business to the next level today by visiting shopify.com/tim . * This episode is also brought to you by Wealthfront ! Wealthfront is an app that helps you save and invest your money. Right now, you can earn 5% APY—that’s the Annual Percentage Yield—with the Wealthfront Cash Account . That’s more than ten times more interest than if you left your money in a savings account at the average bank, according to FDIC.gov. It takes just a few minutes to sign up, and then you’ll immediately start earning 5% interest on your savings . And when you open an account today, you’ll get an extra fifty-dollar bonus with a deposit of five hundred dollars or more. Visit Wealthfront.com/Tim to get started. * This episode is also brought to you by AG1 ! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 , my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, you’ll get a 1-year supply of Vitamin D free with your first subscription purchase —a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health. * [00:00] Start [04:57] Tequila disclosures and investment discourse. [10:42] Startup advisor considerations. [18:40] The hit rate of past New Year’s resolutions. [20:13] Henry Shukman’s new meditation app: The Way. [22:44] An overlooked advantage for the early investor. [24:15] Saucelessness and second brains. [27:41] Protecting your phone’s collage of schwanzes. [34:20] Privacy and liability concerns in an AI-guided world. [40:42] Minimalist delegation, foot faults, and surrender. [46:30] Quick, creative collaborations. [51:39] My post-holiday physical reboot. [59:02] Kevin’s physical reboot. [1:03:18] Taking a break from caffeine, alcohol, sex, and sweetness. [1:16:26] Cacao ceremonies and perilous tobacco cocktails. [1:22:18] Radical Acceptance and the origin of TimTim. [1:24:34] How NFTs drove Kevin to ketamine. [1:57:09] Kevin’s robot-enhanced Tyler Hobbs tattoo. [2:02:45] What kind of tattoo might I get, and why? [2:09:11] Advice for our former (and current) versions. [2:21:25] Ayahuasca agony alleviation and alternatives. [2:34:07] Gratitude and parting thoughts. * For show notes and past guests on The Tim Ferriss Show , please visit tim.blog/podcast . For deals from sponsors of The Tim Ferriss Show , please visit tim.blog/podcast-sponsors Sign up for Tim’s email newsletter ( 5-Bullet Friday ) at tim.blog/friday . For transcripts of episodes, go to tim.blog/transcripts . Discover Tim’s books: tim.blog/books . 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