SNR #205: Brandon Roberts, PhD - Muscle Physiology & Bodybuilding Case Study (Research Breakdown)

Brandon has a PhD in Muscle Biology and is currently a Postdoctoral Fellow researching muscle physiology related to hypertrophic adaptations. He is a published author or peer-reviewed research. In addition to his prowess in academia, Brandon is well-respected and experience in the practical side of things; being a Certified Strength and Conditioning Specialist (CSCS), USA Weightlifting Sports Performance Coach and online coach for The Strength Guys. As a writer, Brandon has been published in Alan Aragon's Research Review, Stronger By Science, Muscle & Strength, STACK, and Sci-fit.net Research Papers Discussed In This Episode: Study #1: Pardue et al. , 2017 - Case Study: Unfavorable But Transient Physiological Changes During Contest Preparation in a Drug-Free Male Bodybuilder Study #2: Haun et al. , 2017 - Molecular, neuromuscular, and recovery responses to light versus heavy resistance exercise in young men