January 6, 2015
Dominic Munnelly - Nutrition for Crossfit Performance & Female Trainees
Sigma Nutrition RadioAbout this episode
Dublin-based trainer & competitive CrossFit athlete Dominic Munnelly is on the show to talk about where CrossFit fits in to the health & fitness industry, some of the criticisms it faces, considerations for female trainees & differences in nutrition for performance vs. nutrition for body composition.