About this episode
Danny & Alan discuss a recent paper on time-restricted eating that has been inaccurately interpreted by some as a "disproval" of TRE as an intervention. In this episode, the aim is to provide some context to the situation. There are also three listener questions, and another person/claim is brought into the quack asylum! Today's Topic in Focus: Time-Restricted Eating [05:14] "I Have a Question!" [57:27] Quack Asylum [73:35] Random Recommendations [86:05] SHOW NOTES: sigmanutrition.com/episode355