January 10, 2017
SNR #158: Alex Ritson - Adaptive Thermogenesis, Thrifty Genes & Hedonic Eating
Sigma Nutrition RadioAbout this episode
Episode 158: Alex Ritson dives into the metabolic adaptations that occur with dieting (and overfeeding), the implications of this for the dieter and how this can explain the differences between individuals in their response to a diet.