About this episode
After a career as a designer in the tech industry, John Zeratsky became obsessed with the idea of re-designing time. He’s a writer who has written multiple books and his work has been featured in The Wall Street Journal, Time, Harvard Business Review, Wired, Fast Company, and many others. In this episode, among other things, we discuss his newest book, Make Time: How to Focus on What Matters Every Day. Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you !n This Interview, John Zeratsky and I Discuss… His book, Make Time: How to Focus on What Matters Every Day Understanding the limits on will-power Setting up our world around us so it’s easier to make the right decisions Creating more time in your day for the things you care about The two powerful forces that compete every day for our time “The Busy Bandwagon” The Infinity Pools Questioning the “defaults” in our schedule Creating a highlight for every day Living a “someday” life Finding more meaningful moments Urgency, Satisfaction, Joy Batch the little stuff Laser mode Taking back control of your time and energy Creating barriers to distraction Managing your energy Building your energy Focusing on the process not the outcome John Zeratsky Links Homepage Twitter The Great Sources Plus gives in-depth knowledge on a variety of topics like psychology, science, philosophy, cooking, photography and more. Watch or listen to a course whenever, wherever for FREE. To start your free trial now go to www.thegreatcoursesplus.com/wolf Calm- The number one app that helps you meditate, sleep and relax. For a limited time, get 25% off a Calm premium subscription – giving you access to ALL their content – at www.calm.com/wolf See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . Learn more about your ad choices. Visit megaphone.fm/adchoices