About this episode
Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change Mistakes This week we talk to Loch Kelly about awake awareness Loch Kelly, MDiv, LCSW, is a teacher, consultant, and leader in the field of meditation and psychotherapy who was asked to teach by Mingyur Rinpoche and Adyashanti. The founder of the Open-Hearted Awareness Institute, he is an emerging voice in modernizing meditation, social engagement, and collaborating with neuroscientists to study how awareness training can enhance compassion and well-being. Our Sponsor this Week is Wisdom Publications. Click here to explore their offerings In This Interview Loch Kelly and I Discuss... The 4 types of parable interpretations His new book The idea of awareness How to feel, know, be & live from our awareness The "pointing out instructions" can enable us to access our true nature at any time Glimpse practices that we can use to discover & experience our true nature The difference between a glimpse practice & a meditative state That the Tibetan word for meditation is literally translated as "familiarize" What "awake awareness" means How to experience the bliss & joy of thought-free awareness How to function as "continuous intuition" That our thoughts & feelings are not the center of who we are How to keep difficult emotions from overwhelming you What "local awareness" is Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change Mistakes See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . Learn more about your ad choices. Visit megaphone.fm/adchoices