EP #1475: How the ACEs Quiz Sheds Light on Your Childhood Trauma and Adult Health (Trauma -informed Self Care)

Send us a text Are you struggling with health issues that seem unexplained? This episode delves into the hidden impact of childhood trauma on adult health. By understanding the connection between Adverse Childhood Experiences (ACEs) and various health problems, you can gain valuable insights into your own experiences and take proactive steps towards healing and well-being. In this episode, you'll discover: How to identify and assess the impact of childhood trauma. The surprising ways ACEs can affect your physical and mental health. Practical strategies for healing and reversing the negative effects of ACEs. Ready to uncover the truth about your past and take control of your future? Press play now to listen to this insightful episode and start your journey towards healing and well-being. TO GET IN CONTACT WITH DR. JOHN TRENTALANGE: Text him & let him know that you'd like a 15 minute free session! 719-310-9495 OR EMAIL HIM: trentalange@netzero.com Also, get Dr. John's incredible book, Making Movies in Our Minds: Working Through Our Anxiety. Keywords: ACEs, childhood trauma, health impact, self-care, mental health, emotional well-being, trauma-informed care, early intervention, health problems, awareness