August 30, 2024
EP #1452: How the Foundational Years are Critical to You and Your Child's Healthy Development
Health Power: The OG Health Podcast & Dog-Eared PodcastAbout this episode
Send us a text You can work with Dr. John. He is the BEST therapist I have ever had: TEXT: 719-310-9495 EMAIL: trentalange@netzero.com Get Dr. John's books here: Making Movies in Our Minds: Working Through Our Anxiety - July 3, 2023: https://tinyurl.com/b7kp2etk Connecting In A Disconnected World: Activities That Build Connections With Children : https://tinyurl.com/53vswdby Summary Dr. John Trentalange discusses the foundational years in child development and the importance of building a strong foundation during the early years. He emphasizes that the first eight years of a child's life are crucial for learning who they are, socialization, academic success, and developing perseverance. Dr. John shares his personal experience of overcoming challenges in his own foundational years and highlights the factors that contribute to a strong foundation, including secure attachment, gentle connections, and structure. He also addresses the impact of a weak foundation on adult life and offers advice for parents to enhance their children's foundational years. Keywords:foundational years, child development, attachment, socialization, academic success, perseverance, secure attachment, gentle connections, structure, parenting Takeaways The first eight years of a child's life are crucial for building a strong foundation. Children learn who they are, socialize, and develop academic skills during the foundational years. Perseverance is a key trait that can be developed during the early years. Secure attachment, gentle connections, and structure are important factors in enhancing the foundational years. Parents should seek resources and support to improve their parenting skills and build a healthy Sound Bites "Children really learn who they are." "If I fail, I could pick myself up, brush myself off, and move forward." "Make sure that the child has secure attachment." Chapters00:00Introduction and Background of Dr. John Trentalange 06:21Debating the Duration of the Foundational Years 14:03The Consequences of a Weak Foundation in Adulthood