EP #1420: Cooking with Kayla - How Kayla Re-Created the Risotto Dish She Ate In Italy & Shares How to Do It for Ultimate Self-Care

Send us a text Summary Kayla shares her experience making risotto at home and provides tips for a flavorful and creamy dish. She emphasizes the importance of toasting the risotto before cooking and adding broth slowly to achieve the desired texture. Kayla also discusses the different toppings and variations that can be made with risotto, including dairy-free and vegan options. She mentions the use of low FODMAP ingredients for those with sensitive stomachs and provides insights into the FODMAP diet. Overall, the conversation provides a step-by-step guide to making delicious risotto at home. Keywords: risotto, cooking, tips, flavors, toppings, dairy-free, vegan, low FODMAP, sensitive stomach, FODMAP diet Takeaways Toasting the risotto before cooking enhances the flavor and texture. Adding broth slowly and stirring continuously allows the risotto to absorb the liquid and achieve a creamy consistency. Risotto can be made with various toppings and variations, including dairy-free and vegan options. The FODMAP diet can be helpful for those with sensitive stomachs to identify trigger foods. Using low FODMAP ingredients can provide relief for digestive issues. Titles Mastering the Art of Making Risotto at Home Flavorful Variations and Toppings for Risotto Sound Bites "What did you make at home? I have been very curious." "Cacio e pepe. I don't know, for some reason, that's so fun." "This one does not have cream, which is basically like the reason I wanted to make it first." Chapters00:00Kayla's Homemade Risotto 06:16Tips for Making Flavorful Risotto 09:32Variations and Toppings for Risotto 12:27Dairy-Free and Vegan Risotto Options 15:55Finding Kayla's Recipes and Resources