July 3, 2024
EP #1410: Cooking with Kayla:How Glyphosate, Pesticides, & Gluten Have Been Found in Gluten-Free Products & How to Protect You & Your Family
Health Power: The OG Health Podcast & Dog-Eared PodcastAbout this episode
Send us a text Summary The conversation discusses the presence of glyphosate, pesticides, and gluten in gluten-free products. It highlights the potential health risks associated with consuming these products and provides tips on how to avoid them. The hosts emphasize the importance of buying organic, washing produce, and growing your own food. They also mention the Environmental Working Group's Dirty Dozen and Clean 15 lists as a resource for choosing produce. The conversation concludes with a reminder to check out Kayla Cappiello's recipes and meal plan. Keywords: glyphosate, pesticides, gluten-free products, health risks, organic, washing produce, growing your own food, Environmental Working Group, Dirty Dozen, Clean 15, Kayla Cappiello Takeaways Glyphosate, pesticides, and gluten have been found in gluten-free products, posing potential health risks. Buying organic and washing produce can help reduce exposure to these harmful substances. Growing your own food and supporting local farmers can also be a safer option. The Environmental Working Group's Dirty Dozen and Clean 15 lists can guide you in choosing produce. Check out Kayla Cappiello's recipes and meal plan for more healthy eating options. Titles The Hidden Dangers of Gluten-Free Products Choosing Organic and Local for Safer Eating Sound Bites "Toxic Levels of Glyphosate, Pesticides, Low Mineral Content, and Even Gluten Found in Gluten-Free Products" "44 out of 46 tested gluten-free foods came back positive for glyphosate" "Top 10 Lowest Amounts of Glyphosate: Edward and Sons Rice Crackers, Lesser Evil Popcorn, Liv G free cornbread mix" Chapters00:00Introduction and Background 02:59Toxic Levels of Glyphosate and Pesticides in Gluten-Free Products 09:37Lowest Amounts of Glyphosate in Food 11:31Lowest Amounts of Pesticides in Food 13:17Gluten Contamination in Gluten-Free Products 20:39Conclusion and Kayla Cappiello's Recipes and Meal Plan