May 20, 2024
EP #1375: How Access to Period Products in Schools Empowers Girls and Young Women to TaKe Charge of Their Self-Care (and Breaks the Shame)
Health Power: The OG Health Podcast & Dog-Eared PodcastAbout this episode
Send us a text Summary In this episode, Lisa Davis interviews author Ali Terese about her book 'Free Period' which tackles the issue of period shame and the lack of access to menstrual products in schools. Ali shares her personal experiences with period pain and shame, and how she used humor to address these issues in her book. They discuss the importance of breaking the stigma around menstruation and the need for comprehensive menstrual education in schools. Ali also talks about the main characters in her book and how she hopes it will empower young readers to speak up for their needs. Keywordsperiod shame, menstrual products, access, schools, humor, stigma, education, empowerment Takeaways Period shame and the lack of access to menstrual products in schools are important issues that need to be addressed. Humor can be an effective tool to break down the stigma around menstruation and engage young readers in the conversation. Comprehensive menstrual education should be provided in schools to ensure that all students have the knowledge and resources they need. The main characters in 'Free Period' are relatable and show the power of friendship in overcoming challenges. Menstrual health awareness month is in May and is a good opportunity to reflect on the importance of menstrual health and access to products. Sound Bites "Pads are the same as toilet paper and soap. You don't go to the nurse to get those. They're in the bathroom because that's where you take care of yourself." "If we get everybody involved in this issue, we're gonna be better off as a society." "I'm so thankful for all these students who have stood up in America and said, I have a right to exist with my period at school." Chapters00:00Introduction and Personal Connection to the Topic 01:35The Importance of Addressing Period Shame and Lack of Access 06:32Engaging and Empowering Young Readers through Humor 09:16The Power of Friendship in Overcoming Challenges 13:20Highlighting the Necessity of Menstrual Products